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24/7 Access
Group Fitness Studio
Personal Training

THE FEMALE FITNESS SPECIALISTS 

GROUP FITNESS            24/7 GYM ACCESS      PERSONAL TRAINING   

We are the Western suburbs only all female studio with

24/7 Gym Access, Group Fitness and Personal Training.

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Female Training Centre was founded from a passion for Freestyle Group Fitness classes and a desire to provide a comfortable and friendly environment for women to reach their own fitness goals!

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Our little studio opened in 2013 and has grown and developed into a centre specialising in female training from the absolute

beginner to the long term gym goer.

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With a female-only 24/7 access studio, daily freestyle class timetable, personal training, weight loss services and much more, you can choose your style of training and mix it up to keep things fresh.

 

Try our Free 7 Day Trial by joining online today and

we will see you in the next class!

Group Fitness, Female Only, 24/7 Access and Personal Training

Try us out for FREE!

For new enquiries, try our

7 Days of classes for FREE. 

Zero obligation, no ongoing fees!

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Our Classes

Our Classes 

Our Group Fitness Timetable offers a variety of classes 7 Days a week.   

With workouts designed to suit all fitness levels and capabilities from the absolute beginner to long term gym goer we've got you covered.   

Choose anything from Circuit Style including HIIT, Metabolic and Strength,

Barbell Strong, on the spot workouts, choreographed Aerobics and Step classes

as well as Yoga and Pilates.  

We make sure you will always get a great workout with an emphasis on providing

a fun, friendly and welcoming environment. 

So what are you waiting for?

Check out our timetable now!

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Workout Facility

Check out our Studio

Our Studio

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